-Jun 143 minLearning to be a fan of Yourself with a mental health therapist"Shame is an emotion.So it's a reaction to the world.It's triggered by something that activates a fear in our body." Kyira Wackett
-Jun 134 minTransform and ThriveFrom math teacher to blogger, to public speaking, and helping women learn to balance life and motherhood, and mental illnesses
-Jun 123 minOrganization Is Not One and Done. Alex shares how she stays organized being a wife, mom, entrepreneur and wife of an entrepreneur. We also chat about how being diagnosed with